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"I'm a slow burner. I always got stronger as the fight went on."

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"Like Yoga, there are seasons to love."

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"It's time for a great evolutionary change."

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The Seductive Appeal of Food Porn

The invention of a new language of desire.

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in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

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in Mind, Habits

How long does it take to break a habit?

What do we know about habits?

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in Recipe, Make

A Traditional French Madeleine Recipe

A classic madeleine recipe from The Cook's Atelier

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in Practice, Restore

7 Ways to Restore Your Boundaries

Create resilience, joy and improve the quality of your connections.

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in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

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Essential travel companions according to model Jessica Gomes.

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Sensual personal favourites curated by the founder of German lingerie house Opaak.

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Colourful home decor and apparel approved by the world’s greatest competitive eater.

fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

How To Start Where You Are

Pro exercise tips for every stage of your fitness journey.

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fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

How To Start Where You Are

Pro exercise tips for every stage of your fitness journey.